It may be time to cleanse your system of unwanted toxins that may be invading the body! This doesn’t have to be complicated or difficult. You can simply start with a gentle cleanse to include live juicing and green smoothies for 10 days.
I like to start my cleanses with green smoothies for the first few days and then transition to live juicing. Always be sure that your veggies are organic and local if possible. It may be a good idea to try doing 3 enemas a day while cleansing, this helps to rid the colon of toxins as your body goes through the detox process. You might just discover that after your cleanse you’re not so tired anymore!
Benefits of cleansing include:
- increased energy
- improved skin condition
- weight loss
- softer skin and clear eyes
- glowing skin
- improved elimination
- improved mood and better outlook
- more self-confidence and enthusiasm in life!
- general cleansing and detoxification of the “pipes”
- more youthful appearance
- improved digestion