Solis Nutritional Blends

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So far Melanie Archuleta has created 6 blog entries.

Solis Autumn Lentil Soup

Solis™ Autumn Lentil Soup Comforting, hearty and rich with antioxidants 1 teaspoon coconut oil 1 onion, diced 1 carrot, sliced 4 cups vegetable broth 1 cup dry lentils 1/4 teaspoon pepper 1/4 teaspoon dried thyme 3 tablespoons Solis™ Super Immune Charge 2 bay leaves salt to desired taste 2 tablespoons vegetable oil 1 tablespoon lemon [...]

By | 2017-06-01T18:47:05+00:00 December 7th, 2012|Recipe|Comments Off on Solis Autumn Lentil Soup

Solis Raw Vegan Truffles

Solis™ Raw Vegan Truffles A sweet and nutritious confection 1 cup coconut date rolls or date paste 2 tablespoons raw cacao powder 1 tablespoon Solis™ Superfood Energy 1/8 cup melted coconut oil Preparation: Mix ingredients by hand in a large bowl and form into 1-inch balls.  Roll in coconut flakes, cocoa powder or decorate with [...]

By | 2017-06-01T18:47:05+00:00 December 7th, 2012|Recipe|Comments Off on Solis Raw Vegan Truffles

What is a Superfood?

All this talk these days about Superfoods and how they are so good for us. What are they you ask and what are the benefits? Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals.  Superfoods are considered to be the most nutrient rich, mineral rich, powerful foods on the planet! [...]

By | 2017-06-01T18:47:05+00:00 September 2nd, 2012|Uncategorized|1 Comment

Belly fat won’t go away?

So you've tried everything to try and melt that stubborn belly fat away & your results are the same!  Have you tried a cleanse? A good cleanse can help your body reabsorb that persistent belly fat, fat that might be hanging on because of toxins. In our society we are constantly being bombarded by toxins [...]

By | 2017-06-01T18:47:05+00:00 August 23rd, 2012|belly fat, cleanse, sweat|1 Comment

Always tired but your doctor says you’re fine?

It may be time to cleanse your system of unwanted toxins that may be invading the body!  This doesn't have to be complicated or difficult. You can simply start with a gentle cleanse to include live juicing and green smoothies for 10 days. I like to start my cleanses with green smoothies for the first [...]

By | 2017-06-01T18:47:05+00:00 August 22nd, 2012|cleansing, Energy, green smoothies, juicing, tired, toxins|1 Comment