What is a Superfood?

All this talk these days about Superfoods and how they are so good for us. What are they you ask and what are the benefits? Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals.  Superfoods are considered to be the most nutrient rich, mineral rich, powerful foods on the planet! [...]

By | 2017-06-01T18:47:05+00:00 September 2nd, 2012|Uncategorized|1 Comment